Our Trainers
Charlotte Taber, Owner / Coach
I began gymnastics at the age of 4 and reached county level by 11, but it wasn’t until my 20s that I truly found my passion for fitness. Exercise became a powerful boost for my mood, confidence, and mental well-being, which inspired me to fully commit to training. This journey led me to embrace CrossFit, run a half marathon, learn to ski,
I began gymnastics at the age of 4 and reached county level by 11, but it wasn’t until my 20s that I truly found my passion for fitness. Exercise became a powerful boost for my mood, confidence, and mental well-being, which inspired me to fully commit to training. This journey led me to embrace CrossFit, run a half marathon, learn to ski, compete in CrossFit events, and even rank within the top 5% worldwide in the CrossFit Open.
My love for personal training comes from a desire to help others experience the same benefits. Whether it’s reaching new goals, pushing past personal limits, building confidence, or finding support in tough times, I am committed to guiding you on your journey!
Qualifications:
- CrossFit Level 1 Trainer
- Level 4 Strength and Conditioning Coach (ongoing)
- Level 3 Personal Trainer (ongoing)
- British Weightlifting Level 1
- Kettlebell Instructor – Jordan fitness
- Developmental Gymnastics Instructor Trained
- Olympic Weightlifting Certified
- Competitive Gymnastics experience
- 5+ years Coaching experience
Thea Dane, Coach
Karyna Manuel, Coach
Karyna Manuel, Coach
As a CrossFit coach and personal trainer, I'm committed to helping people elevate their everyday lives. From boosting cardiovascular health to building strength, I offer the knowledge and support you need to become a fitter, stronger version of yourself.
With a background as a former England gymnast and competitive CrossFitter, along with
As a CrossFit coach and personal trainer, I'm committed to helping people elevate their everyday lives. From boosting cardiovascular health to building strength, I offer the knowledge and support you need to become a fitter, stronger version of yourself.
With a background as a former England gymnast and competitive CrossFitter, along with a degree in Sports Strength and Conditioning, I’m deeply passionate about my work. I believe exercise holds the key to a healthier, longer life by keeping you fit, strong, and mobile. I love to keep my clients' sessions interesting with constant variety and by ensuring they have endless opportunities for growth. They fall in love with the journey, and before they know it, the results keep coming!
Qualifications:
- Degree in Strength & Conditioning with Rehabilitation
- CrossFit Level 1 Trainer
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 1 British Weightlifting
- Pre- and post-natal exercise specialist
Karyna Manuel, Coach
Karyna Manuel, Coach
Karyna Manuel, Coach
With nearly a decade in the coaching industry, my passion for it remains as strong as it was on day one. I aim to bring that enthusiasm into each session, adding a dose of humor and light-heartedness—it's not all about burpees and box jumps! But when it's time to get serious, my background in elite sports and training with uniformed servi
With nearly a decade in the coaching industry, my passion for it remains as strong as it was on day one. I aim to bring that enthusiasm into each session, adding a dose of humor and light-heartedness—it's not all about burpees and box jumps! But when it's time to get serious, my background in elite sports and training with uniformed services kicks in, and I’m here to push you to reach your full potential.
As a former competitor in GBR sailing and Cambridge United Football, my competitive spirit runs deep. I continue to compete in various fitness events, from Hyrox and running races to CrossFit competitions, and I often find myself on the other side—judging, coaching, or even organizing my own fitness competitions.
For me, a sense of community and team spirit is integral to enjoying exercise. I aim to bring that fun to my personal training sessions, and I find watching my clients transform their health and fitness incredibly rewarding!
Qualifications:
- CrossFit Level 1 Trainer
- Advanced L3 diploma in sports and exercise
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Level 2 CIMSPA coaching qualifications
- British weightlifting L3 strength and power
- FA level 2
- Mental health at work – open EDU
Matt Whieldon, Coach
Matt Whieldon, Coach
Matt Whieldon, Coach
As a committed personal trainer and passionate fitness advocate, I understand the unique goals and challenges faced by individuals over 35 who want to sustain vitality and strength throughout life. I focus on functional fitness that not only keeps you fit but also supports long-term health, mobility, and overall well-being.
With a decade o
As a committed personal trainer and passionate fitness advocate, I understand the unique goals and challenges faced by individuals over 35 who want to sustain vitality and strength throughout life. I focus on functional fitness that not only keeps you fit but also supports long-term health, mobility, and overall well-being.
With a decade of experience as a CrossFit athlete and a love for the sport’s community and competition, I’m an active sports enthusiast. I enjoy skiing, running, swimming, and hiking, maintaining an active lifestyle with my family. I believe age should never stand in the way of reaching peak performance. My training philosophy, centered on preparing for life, aims to empower others to remain strong, healthy, and active as they age.
My approach emphasises sustainable fitness, guiding those aged 35 and over to achieve their personal best. I am dedicated to helping clients stay active and resilient for the long term, building both strength and confidence to fully enjoy life.
Qualifications:
- Active IQ Level 3 Diploma in Gym Instructing and Personal Training
Tom Hermitage, Coach
Matt Whieldon, Coach
Matt Whieldon, Coach
My passion for health and fitness began with football, after years of playing I turned to the gym, with the hopes of improving my performance on the pitch… before I knew it I was hooked. Training and lifting became such a passion of mine that I turned it into a career!
After years of investment into my knowledge, I help everyone from athle
My passion for health and fitness began with football, after years of playing I turned to the gym, with the hopes of improving my performance on the pitch… before I knew it I was hooked. Training and lifting became such a passion of mine that I turned it into a career!
After years of investment into my knowledge, I help everyone from athletes to busy professionals get in top shape and excel in their chosen sports. The most rewarding part of my job is watching people grow, both in and out of the gym.
I hold a degree in Strength and Conditioning with Rehabilitation, plus additional qualifications that enable me to coach at a high level and transform people’s lives. I also run the Personal Training Course at Cambridge Fitness, helping motivated individuals who love training and fitness themselves turn that into a career so they can help others to chase their goals! My mission with the course is to produce a group of personal trainers that will make a real difference to peoples lives and continue to develop themselves and the fitness industry as a whole.
Whether you're looking to transform your body or boost performance, I’d love to be part of your journey!
Qualifications:
- Anglia Ruskin University - BSc Hons, Strength and Conditioning with Rehabilitation
- CIMPSA Graduate Strength and Conditioning Coach
- CIMPSA Strength and Conditioning Trainer
- CIMPSA Personal Trainer Level 3
- CIMPSA Gym Instructor
- CIMPSA Coaching Award
- CIMPSA Assistant Coach
- CIMPSA Safeguarding and Protecting Children