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Free Health, Fitness and lifestyle Consultation

Event date: Through out August

In the consultation we go through every aspect of your health and fitness covering injuries, nutrition, current activity, through to goal setting.

Consultations last between 40- 90 minutes and normally cost £40. You will learn a lot about your body and activity and they are informal and really interesting, you can ask any questions you have about health and fitness.

Meet at a location that’s convenient for you.

A health and fitness consultation
The consultation will include:

Assessing your current levels of exercise
Daily activity review
Nutritional advice
The importance of sleep
Prioritising your goals
Injuries past and present

We establish your aims and demonstrate how we can work together to effectively achieve these.

There is completely no obligation to do personal training after the consultation

There is no time like the present, so call or email Duncan now to book a consultation and learn more about your health and fitness.

Contact details

07711 534 975

Pt@cambridgefitness.co.uk